Selenium is an important trace mineral, and as an "essential" nutrient, your body does not produce selenium on its own. Therefore, it must come from diet or supplementation. Maintaining an optimal selenium level supports normal cell function and thyroid function. Selenium is a great mineral to help preserve a healthier body and support healthy living.
Selenium supports normal thyroid function in healthy individuals and is important for the proper functioning of the thyroid gland. It is also necessary for converting the thyroid hormone T4 (thyroxine) to the active T3 form (triiodothyronine). Selenium benefits powerful antioxidant functions in your body by supporting the glutathione and superoxide dismutase systems. Antioxidants like selenium help reduce oxidative damage in the body and brain caused by excess free radicals from environmental toxins, smoking, alcohol use, and stress.
Its antioxidant properties support a healthy inflammatory response.
This supplement provides 200 mcg of Selenium (as Selenomethionine) per serving. Other ingredients include a Hypromellose Capsule and Microcrystalline Cellulose.
Take 1 capsule daily or as recommended by your health professional.