Thorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health. The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away.
How much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio.
This supplement contains 100 mg of Calcium (Malate) and 100 mg of Magnesium (Malate). Other ingredients include Calcium Laurate, Gum Arabic, a Hypromellose capsule, and Medium Chain Triglycerides.
Take 1 capsule three times daily or as recommended by a health-care practitioner. Take a few hours before or after taking other medications or natural health products. Take with food.