Thorne B-Complex #6, 60 Capsules

B vitamins are essential to energy production and red blood cell formation. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily. 

B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.

This supplement contains the following active ingredients per serving: 80 mcg of Biotin, 14.1 mg of Choline (Citrate), 200 mcg of Folate (as L-5-MTHF), 40 mg of Vitamin B1 (as Thiamin HCl), 100 mcg of Vitamin B12 (as Methylcobalamin), 30 mg of Vitamin B2 (Riboflavin), 80 mg of Vitamin B3 (as Niacinamide), 45 mg of Vitamin B5 (Pantothenic Acid), and 100 mg of Vitamin B6 (as Pyridoxal 5'-Phosphate). Other ingredients include Calcium Laurate, Cellulose, a Hypromellose Capsule, and Silicon Dioxide.

Recommended Use or Purpose: A multi-vitamin supplement that is a factor in the maintenance of good health. Helps to maintain cognitive functions. Helps to maintain the body's ability to metabolize nutrients. Helps in energy production. Helps in the normal function of the immune system.

Recommended Dose (Adults): Take 1 capsule daily or as recommended by your health professional.