Thorne 5-MTHF, 60 Capsules

5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the body’s tissues.

This supplement provides 1 mg of Folate (as L-5-MTHF) per serving. Other ingredients include a Hypromellose Capsule, L-Leucine, Microcrystalline Cellulose, and Silicon Dioxide.

Take 1 capsule daily or as recommended by your health professional. Supplement this product with 2.4 mcg/day of Vitamin B12.