Quest® Super Once A Day Timed-Release Multiple Vitamins and Chelated Minerals is a premier multivitamin and mineral formula that provides megadose nutrition in a single tablet. The time release format gives a continuous supply of nutrients, assuring maximum utilization of each ingredient. This supplement contains a complete spectrum of essential vitamins and easily absorbed amino acid-chelated minerals in a formula that also maximizes bioavailability and physiological bioactivity of the nutrients. Recommended use: For the maintenance of good health. Recommendations: Take 1 tablet daily with a meal. Take a few hours before or after taking medication.