Quest® Her Daily One™ for Mature Women 50+ is a high-quality, well-balanced, one-a-day multivitamin and mineral supplement designed specifically to meet the life-stage and gender needs of women over 50. Formulated as a capsule, this supplement is easily absorbed and easy to swallow, and it provides all the nutrients required for healthy skin, bones, and teeth and the maintenance of good health. Recommended use: A factor in the maintenance of good health. Helps in the development and maintenance of bones, cartilage, teeth and gums. Recommendations: (Adults): Take 1 capsule daily with your largest meal of the day. Take a few hours before or after taking medication.