Pranarom Spearmint | P-E64, 10 ml

DESCRIPTION Used topically and/or by inhalation in aromatherapy as a nerving, a calmative and as a carminative and antispasmodic for symptomatic relief of digestive discomfort. INGREDIENTS: Mentha spicata* (Spearmint essential oil) (twig flowering) 100% DOSAGE: Adults (18 years and older): For local application: add 1-4 drops to 5 ml of neutral vegetable carrier oil and apply to affected area up to 3 times per day. Body massage add 2-8 drops to 10 ml of neutral vegetable carrier oil and apply once daily. For topical applications do not use essential oils undiluted. Direct inhalation: Apply 1-6 drops of undiluted essential oil to handkerchief/tissue and inhale occasionally up to 3 times per day. For occasional use only. For external use only. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with water or vegetable oil. Store at room temperature.