Organic Traditions Organic Dark Milled Chia, 227g

DESCRIPTION Packed with omega-3 fatty acids. A great source of manganese, fiber and calcium. Brain and heart nourishing thanks to healthy fats. Cold milled using a proprietary milling process that finely slices the chia seeds in order to minimize oxidation while preserving nutrients. SUPPLEMENT FACTS Organic milled chia seeds SUGGESTED USE Add to your smoothies for a boost of fiber and healthy fats. Perfect for baking, raw desserts, oatmeal and more. Make a vegan egg substitute by mixing 1 tbsp milled chia with 3 tbsp of water (per egg).