Organic Traditions Organic Cold Milled Chia & Flax Seed Powder, 227g

DESCRIPTION Packed with omega-3 fatty acids. A great source of manganese and fiber. Brain and heart nourishing thanks to healthy fats. Cold milled using a proprietary milling process that finely slices the chia seeds in order to minimize oxidation while preserving nutrients. INGREDIENTS Organic cold milled chia seeds (50%), organic cold milled flax seeds (50%). SUGGESTED USE Add to your smoothies for a boost of fiber and healthy fats. Perfect for baking, raw desserts, oatmeal and more. Make a vegan egg substitute by mixing 1 tbsp milled chia/flax with 3 tbsp of water (per egg).