Now Foods Ultra B-12 B-Complex Liquid, 118mL

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Maintains Good Health Helps metabolize proteins, fats, carbohydrates Helps produce red blood cells Ultra Potent B12 5,000 mcg Liquid Vegetarian / Vegan
DESCRIPTION B12 is perhaps the most popular of the B-family of vitamins and is an especially popular supplement among vegetarians. Because Vitamin B12 is frequently used in combination with other B vitamins, NOW® has developed this unique, balanced ULTRA-potent B-complex formulation with synergistic Vitamin C. It features 5,000mcg of Vitamin B12, plus 800mcg of synergistic Folic acid and 120mg of Vitamin C. NOW® B12 complex is also alcohol-free and vegetarian. INGREDIENTS Each teaspoon (5 mL) contains: Vitamin C (as Ascorbic Acid) 120 mg, Vitamin B-1 (from Thiamine Hydrochloride) 3 mg, Riboflavin (Vitamin B-2) 3.4 mg, Vitamin B-3 (as Niacinamide) 50 mg, Vitamin B-6 (from Pyridoxine Hydrochloride) 10 mg, Folic Acid 800 mcg, Vitamin B-12 (as Cyanocobalamin, Cobamamide, Methylcobalamin) 5000 mcg, Biotin 300 mcg, Vitamin B-5 (from Calcium d-Pantothenate) 50 mg, Choline (from Choline Bitartrate) 5 mg, Inositol 5 mg Non-Medicinal Ingredients:  De-ionized Water, Vegetable Glycerin, Xylitol, Malic Acid, Stevia, Natural Flavours (french vanilla, citrus, peppermint) Potassium Sorbate, Grapefruit Fibre, Cinnamon Bark Oil (Cinnamomum zeylanicum). DIRECTIONS Adults: In the morning, take 1 teaspoon (5 mL) daily. Hold in mouth for 30 seconds, and then swallow. Refrigerate after opening to maximize freshness.