Source of Omega-3 fatty acids and Fibre
Sprouted to aid digestibility and enhance nutrient values
Hearty, Nutritious and Wholesome
Finely Milled and Ready to Use
Organic and GMO-Free
DESCRIPTION
Sprouting, also known as germination helps concentrate nutrient levels, break down hard-to-digest food components to aid digestibility, and increases probiotics and antioxidant levels in seedlings. Sprouting turns some super foods into LIVE SUPER foods, where vitamin and mineral levels can increase up to 30 times. Increases in beneficial fibre and protein content are also seen, while both are converted into easier-to-digest forms. The proliferation of antioxidants and probiotics help protect the germinating seed, and provide wonderful nutritional benefits for humans. Our sprouted and cold-milled flax seeds retain their nutritional value longer as the occurrence of rancidity is reduced.
NUTRITION FACTS
Serving Size:
1.5 Tablespoons (15 g)
Description
Amount per Serving
% Daily Value
Not a significant source of other nutrients.
Calories
70
Fat
5 g
7 %
Saturated Fat
0.4 g
2%
+ Trans Fat
0 g
Polyunsaturated
4 g
Omega-6
0.8 g
Omega-3
3 g
Monounsaturated
0.9 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Carbohydrate
3 g
1%
Dietary Fibre
4 g
13%
Sugars
0 g
Protein
3 g
Potassium
75 mg
2%
Calcium
30 mg
2%
Iron
1 mg
5 %
Vitamin E
.75 mg
5 %
INGREDIENTS
Organic Sprouted Golden Flax Seed. May contain: Mustard, Oats.
DIRECTIONS
Enjoy NOW® sprouted milled flax seed by sprinkling 1-3 TBSP over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes. Refrigerate after opening to prolong shelf-life.
