New Roots Herbal Elderberry Fruit, 50 g

HOW TO MAKE ELDERBERRY TEA Add 1 teaspoon of berries to 250 ml of hot water. Let steep for 5 to 10 minutes. Strain and serve. For stronger tea, steep longer, simmer on stove top, or use more berries. Soaked berries may be resteeped a second time. Tip: Add cloves, ginger, and cinnamon; sweeten to taste with your favourite New Roots Herbal sweetener. Do not ingest raw, uncooked European elderberries.