DESCRIPTIONHelps The Body To Metabolize Carbohydrates, Proteins & Fats.A Factor In The Maintenance Of Good Health.Helps In The Development And Maintenance Of Bones & TeethHelps In Tissue Formation & To Maintain Proper Muscle FunctionHas Been Shown To Improve Memory And Learning FunctionMEDICINAL INGREDIENTSElemental Magnesium 2000 mg, from MagteinTM Magnesium L-ThreonateNon-Medicinal Ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), hypromellose (Capsule ingredient).RECOMMENDED DOSE(Adults) 3 capsules 1 per day.