Martin & Pleasance Harmony My Sleep, 30tab

Harmony My Sleep is a unique & natural multi herb formula to induce sleep and relieve restlessness.
Be prepared for a great night’s sleep
Multi-herb formula
Contains high dose zizyphus
Contains sour cherry which contains natural melatonin and hops which activates melatonin

Benefits
Unique combination of ingredients
High dose zizyphus to induce sleep and relieve restlessness
Sour Cherry is shown to contain natural levels of melatonin
Hops acts as a calmative and helps relieve restlessness
Magnesium helps to maintain proper muscle function

Active ingredients per tablet
Each tablet contains extracts equivalent to the dried:
Zizyphus jujuba seed (Zizyphus) 10 g
Humulus lupulus flower (Hops) 1.5 g
Prunus cerasus fruit (Sour cherry) 1.2 g
Magnesium citrate anhydrous 494 mg
(equivalent to magnesium 80 mg)
Naturally derived excipients
Colloidal anhydrous silica, magnesium stearate, croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose and carnauba wax.

One tablet in the evening, 30 minutes before retiring for sleep.