Lax-A Fibre Psyllium Husk Powder Laxative, 336 g

*this item can only be shipped within Canada*   Description Lax-A Fibre helps make stools softer and bulkier and stimulates the intestinal muscles to contract, causing the digestive contents to move along and leading to an easier bowel movement. Lax-A Fibre generally triggers a bowel movement within 12 to 72 hours.   Ingredients Medicinal Ingredients - 100% natural psyllium fibre.   Directions Dosage - 336 grams – 48 doses. A usual adult dose is 7 grams (about one rounded teaspoon), 1 to 3 times per day, or as directed by your physician or healthcare professional.