100% Complete Multivitamin

Men 50+

• Gluten Free
• No artificial flavours

Jamieson 100% Complete Multivitamin for Men 50+ is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day! Ingredients

Vitamins	Dosage	RDA %
Vitamin A (Acetate)	300 mcg RAE	133%
Beta-carotene	1,800 mcg
Vitamin B1 (Thiamine mononitrate)	4.2 mg	350%
Vitamin B2 (Riboflavin)	4.6 mg	354%
Vitamin B3(Niacinamide)	16 mg	100%
Vitamin B5 (Calcium d-pantothenate)	12.5 mg	250%
Vitamin B6 (Pyridoxine HCl)	8.5 mg	500%
Vitamin B12 (Cyanocobalamin)	12 mcg	500%
Vitamin C (Ascorbic acid)	180 mg	200%
Vitamin D3 (Cholecalciferol)	20 mcg/800 IU	133%
Vitamin E (d-alpha tocopheryl acetate)	22.5 mg AT/33.6 IU	150%
Vitamin K1 (Phytonadione)	120 mcg	100%
Biotin	54 mcg	180%
Folate (Folic acid)	400 mcg	100%

RDA (Recommended Dietary Allowance).

Minerals	Dosage
Calcium (Carbonate, dicalcium phosphate)	200 mg
Chromium (Chloride)	100 mcg
Copper (Sulfate)	500 mcg
Iodine (Potassium iodide)	150 mcg
Iron (Ferrous fumarate)	2 mg
Magnesium (Oxide)	125 mg
Manganese (Sulfate)	3 mg
Molybdenum (Sodium molybdate)	50 mcg
Selenium (Sodium selenite)	65 mcg
Zinc (Oxide)	11 mg
Supporting Nutrients	Dosage
Siberian ginseng (45:1) extract (Eleutherococcus senticosus, root)	6 mg
Equivalent to 270 mg DHE
Lutein (Tagetes erectaL., flower)	600 mcg
Lycopene	300 mcg

  Also Contains Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, titanium dioxide, natural colour (Spirulina platensis extract), Brazilian palm tree wax.