Muscle Cramp/Tension Formula offers important electrolytes to help maintain proper muscle function as well as soothing herbs to promote overall calmness. The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle function by helping to lessen occasional nighttime cramping, which can otherwise lead to impaired sleep. The traditionally soothing botanicals lemon balm, passion flower and chamomile are also included for their use in Herbal Medicine as mild sedatives and calmatives.
Each capsule contains 25 mg of calcium (calcium citrate), 75 mg of magnesium (magnesium citrate and magnesium glycinate), 25 mg of potassium (potassium citrate), 50 mg of passion flower extract (Passiflora incarnata, aerial parts, 4–6:1, 200–300 mg dried equivalent), 25 mg of lemon balm extract (Melissa officinalis, leaf, 5:1, 125 mg dried equivalent), 25 mg of chamomile extract (Matricaria recutita, flower, 6–12:1, 150–300 mg dried equivalent), and 4.2 mg of vitamin C (from 10 mg ascorbyl palmitate). Non-medicinal ingredients: hydroxypropyl methylcellulose, purified water.
Recommended Use: Supports mitochondrial func-tioning. Helps to maintain proper muscle function and support cardiovascular health.
Recommended Dose: Adults: Take 2 capsules 2 times daily with meals or as directed by a healthcare practitioner. Consult a healthcare practitioner for use beyond 6 weeks.