Mag Berry Liquid + supports bone health with a combination of calcium and magnesium, plus boron and vitamins A, D and K. Calcium citrate is an organic form of calcium that is significantly better absorbed in postmenopausal women than inorganic calcium oxide. Magnesium citrate is a highly bioavailable form of magnesium that helps to maintain bone mineral density: in healthy young men, regular magnesium supplementation has been shown to suppress bone turnover rates.
Each tablespoon (15 mL) contains 300 mcg RAE (1000 IU) of vitamin A (vitamin A acetate), 25 mcg (1000 IU) of vitamin D (cholecalciferol), 80 mcg of vitamin K1 (phylloquinone), 20 mcg of vitamin K2 (menaquinone-7), 500 mg of calcium (calcium citrate), 200 mg of magnesium (magnesium citrate), and 2000 mcg of boron (boron citrate). Non-medicinal ingredients: purified water, xylitol, natural blueberry flavour, medium-chain triglycerides, citric acid, xanthan gum, potassium sorbate, organic stevia leaf extract, rosemary leaf extract, ascorbic acid, mixed tocopherols concentrate.
Recommended Adult Dose: Take 1 tablespoon daily with a meal,a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner. Shake well before each use. Do not drink directly from the bottle.